Calisthenics: You vs You
Get to know calisthenics and a new version of yourself.
About the Workshop
Calisthenics has become increasingly popular over the years and attracts more and more people to take up the sport. During this workshop, we introduce all participants to the basics of calisthenics, while also helping them discover a new version of themselves by sparking a "you vs. you" mentality. We encourage this mentality through low-threshold challenges designed to push them out of their comfort zone.
Practical Information
- Date: August 29, 2026
- Time: 1:00 PM - 2:30 PM
- Instructors: Ibsan and Nichowell
- Organization: 3X3 Unites
- Location: Kraaiennest 68, bars/park area (moved to the Paperdome in case of bad weather)
- Language: Dutch
- Total duration: 1,5 hours
What Will You Learn?
You'll learn the basics of calisthenics and how to step out of your comfort zone, which in turn helps you discover a new version of yourself.